Artichoke Parm Sandwich Recipe | Chef’s Special 2023

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What is the 2-minute Artichoke Parm Sandwich recipe? Which drink will go well with this sandwich? Get all your answers here. You can also prepare the sandwich without Mozerella cheese.

An artichoke parm sandwich is a type of sandwich that typically features breaded and fried or roasted artichoke hearts as a central ingredient. It’s inspired by the classic Italian-American dish, Chicken Parmesan, where breaded and fried chicken cutlets are smothered in tomato sauce and melted cheese. In the case of an artichoke parm sandwich recipe, the chicken is replaced with artichoke hearts to create a vegetarian or vegan alternative.

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Here’s a basic recipe for an artichoke parm sandwich:

Ingredients:🍥🍛🍣🍱🥫🍛🦪🫓

  • Artichoke hearts (fresh or canned)🥒🥬🥦
  • Bread crumbs (for breading)🍞
  • Flour (for breading)🌾
  • Eggs or a plant-based alternative (for breading)🥚
  • Olive oil (for frying or roasting)🫒
  • Tomato sauce (marinara or tomato basil sauce)🥫
  • Mozzarella cheese (or a vegan cheese alternative)🧀
  • Italian seasoning and salt (for flavor)🤌
  • Sub rolls or baguettes (for the sandwich)🥖

Instructions:📄

  1. If you’re using fresh artichoke hearts, you’ll need to prepare and cook them before assembling the sandwich. If you’re using canned artichoke hearts, make sure to drain and rinse them.
  2. Bread the artichoke hearts by dipping them in flour, then beaten eggs (or a plant-based alternative), and finally in bread crumbs mixed with Italian seasoning and a pinch of salt.
  3. Heat olive oil in a pan and fry the breaded artichoke hearts until they are golden brown and crispy, or you can roast them in the oven until they are crispy.
  4. Preheat your oven to a broil setting.
  5. Slice the sub rolls or baguette lengthwise and place them on a baking sheet.
  6. Place the fried or roasted artichoke hearts on one half of each roll.
  7. Spoon tomato sauce over the artichoke hearts.
  8. Sprinkle shredded mozzarella cheese (or a vegan cheese alternative) over the sauce.
  9. Place the sandwiches in the oven under the broiler until the cheese is melted and bubbly and the sandwich is heated through.
  10. Remove from the oven, close the sandwiches, and serve hot.

The result is a flavorful sandwich with the crispy texture of breaded artichoke hearts, the rich taste of tomato sauce, and the gooey goodness of melted cheese. It’s a delicious vegetarian or vegan twist on a classic Italian-American favorite. You can also customize it by adding other ingredients like sautéed onions, bell peppers, or fresh basil leaves for extra flavor.

How to prepare it in the microwave oven?

Preparing an artichoke parm sandwich in a microwave oven is possible, although it may not achieve the same crispy texture as traditional methods like frying or broiling. 

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Here’s a step-by-step guide on how to prepare a microwave artichoke parm sandwich:

Ingredients:

  • Artichoke hearts (canned or prepared)
  • Bread crumbs (for breading)
  • Flour (for breading)
  • Eggs or a plant-based alternative (for breading)
  • Olive oil (for sautéing)
  • Tomato sauce (marinara or tomato basil sauce)
  • Mozzarella cheese (or a vegan cheese alternative)
  • Italian seasoning and salt (for flavor)
  • Subrolls or baguettes (for the sandwich)

Instructions:📄

1. Prepare the Artichoke Hearts:

  • If using fresh artichoke hearts, steam or boil them until they are tender. Then, slice them into smaller pieces.
  • If using canned artichoke hearts, drain and rinse them.

2. Bread the Artichoke Hearts:

  • In a bowl, mix bread crumbs with Italian seasoning and a pinch of salt.
  • Dip each artichoke heart piece in flour, ensuring they are lightly coated.
  • Next, dip the floured artichoke hearts into beaten eggs (or a plant-based alternative).
  • Roll the coated artichoke hearts in the breadcrumb mixture until they are evenly covered.

3. Sauté the Artichoke Hearts:

  • In a microwave-safe dish, add a small amount of olive oil and place the breaded artichoke hearts in a single layer.
  • Cover the dish with a microwave-safe lid or microwave-safe microwave-safe plastic wrap, leaving a small vent for steam to escape.
  • Microwave on high for 2-3 minutes or until the artichoke hearts are heated through, and the breading is slightly crispy. Cooking times may vary depending on your microwave’s wattage, so keep a close eye on them to avoid overcooking.

4. Assemble the Sandwich:

  • While the artichoke hearts are cooking, slice the sub rolls or baguette lengthwise.
  • Spoon tomato sauce over one-half of each roll.
  • Once the artichoke hearts are done microwaving, carefully place them on top of the tomato sauce.
  • Sprinkle shredded mozzarella cheese (or a vegan cheese alternative) over the artichoke hearts.

5. Microwave to Melt Cheese:

  • Return the prepared sandwiches to the microwave-safe dish.
  • Microwave on medium power (50% or lower) for 1-2 minutes or until the cheese has melted and the sandwich is heated through.
  • Again, monitor the microwave closely to prevent overcooking. You want the cheese to melt without making the bread too soggy.

6. Serve Hot:

  • Remove the sandwiches from the microwave and close them with the other half of the roll.
  • Let them sit for a minute or two to cool slightly before serving.

Keep in mind that while this method allows you to create a microwave artichoke parm sandwich, it won’t replicate the crispy texture achieved through traditional cooking methods like frying or broiling. However, it’s a quick and convenient option for a tasty artichoke parm sandwich when using a stove or oven isn’t feasible. Enjoy your microwave-prepared artichoke parm sandwich!

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Can I prepare it without cheese?

Yes, you can prepare an artichoke parmade without cheese if you prefer a dairy-free or vegan option. Here’s how to make a cheeseless artichoke parm sandwich:

Artichoke parm sandwich without cheese

Ingredients:

  • Artichoke hearts (canned or prepared)
  • Bread crumbs (for breading)
  • Flour (for breading)
  • Eggs or a plant-based alternative (for breading)
  • Olive oil (for sautéing)
  • Tomato sauce (marinara or tomato basil sauce)
  • Italian seasoning and salt (for flavor)
  • Sub rolls or baguettes (for the sandwich)

Instructions:

1. Prepare the Artichoke Hearts:

  • Steam, boil, or prepare the artichoke hearts according to your preference. If using canned artichoke hearts, drain and rinse them.

2. Bread the Artichoke Hearts:

  • In a bowl, combine bread crumbs with Italian seasoning and a pinch of salt.
  • Dip each artichoke heart piece in flour, ensuring they are lightly coated.
  • Dip the floured artichoke hearts into beaten eggs (or a plant-based alternative).
  • Roll the coated artichoke hearts in the breadcrumb mixture until they are evenly covered.

3. Sauté the Artichoke Hearts:

  • In a microwave-safe dish, add a small amount of olive oil and place the breaded artichoke hearts in a single layer.
  • Cover the dish with a microwave-safe lid or microwave-safe plastic wrap, leaving a small vent for steam to escape.
  • Microwave on high for 2-3 minutes or until the artichoke hearts are heated through, and the breading is slightly crispy. Cooking times may vary depending on your microwave’s wattage.

4. Assemble the Sandwich:

  • While the artichoke hearts are cooking, slice the sub rolls or baguette lengthwise.
  • Spoon tomato sauce over one-half of each roll.
  • Once the artichoke hearts are done microwaving, carefully place them on top of the tomato sauce.

5. Microwave to Heat Through:

  • Return the prepared sandwiches to the microwave-safe dish.
  • Microwave on medium power (50% or lower) for 1-2 minutes or until the sandwich is heated through.
  • Keep a close eye on it to prevent overcooking. You want the sandwich to be hot without making the bread too soggy.

6. Serve Hot:

  • Remove the sandwiches from the microwave and close them with the other half of the roll.
  • Let them sit for a minute or two to cool slightly before serving.

By omitting the cheese, you’ll have a cheeseless artichoke parm sandwich that is still flavorful and satisfying. Feel free to customize it with additional toppings like fresh basil leaves, sautéed vegetables, or a drizzle of olive oil for extra flavor and texture. Enjoy your dairy-free or vegan artichoke parm sandwich!

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What do artichokes pair well with?

Artichokes have a unique and earthy flavor that pairs well with a variety of ingredients and flavors. Here are some common foods and flavors that complement artichokes:

  1. Lemon: The bright and zesty flavor of lemon complements the mild, slightly nutty taste of artichokes. A squeeze of fresh lemon juice over cooked artichokes can enhance their flavor.
  2. Garlic: Garlic adds depth and savory notes to artichokes. Roasted or sautéed garlic can be a wonderful addition to dishes featuring artichokes.
  3. Olive Oil: Artichokes and olive oil are a classic combination. Drizzling extra virgin olive oil over grilled or roasted artichokes can bring out their richness.
  4. Parmesan Cheese: If you’re not going for a dairy-free option, Parmesan cheese pairs exceptionally well with artichokes. It can be sprinkled on top of artichoke dishes or used as a dipping sauce.
  5. Herbs: Fresh herbs like parsley, basil, thyme, and oregano can enhance the flavor of artichokes. They add a burst of freshness and aroma.
  6. Tomatoes: Tomatoes and artichokes often work together in dishes like pasta, salads, and casseroles. The acidity of tomatoes complements the artichoke’s flavor.
  7. Pasta: Artichokes can be added to pasta dishes for extra texture and flavor. Try them in pasta salads, Alfredo sauce, or creamy pasta dishes.
  8. Mushrooms: Mushrooms and artichokes can be combined in various recipes, such as stuffed mushrooms or creamy mushrooms and artichoke dip.
  9. Spinach: Spinach and artichoke is a classic combination often found in dips and casseroles. The two ingredients complement each other’s flavors and textures.
  10. Balsamic Vinegar: A drizzle of balsamic vinegar can add a sweet and tangy contrast to the earthy taste of artichokes.
  11. Feta Cheese: Feta cheese’s salty and tangy flavor can pair nicely with artichokes in salads, omelets, or stuffed dishes.
  12. Seafood: Artichokes can be a great addition to seafood dishes, such as paella, seafood pasta, or grilled fish.
  13. Nuts: Adding toasted nuts like pine nuts or almonds to dishes featuring artichokes can provide a pleasant crunch and nutty flavor.
  14. Capers: Capers are often used with artichokes in Mediterranean dishes. Their briny, salty taste complements the artichokes’ mildness.
  15. White Wine: A dry white wine can be used in cooking artichoke dishes to add depth and complexity to the flavor profile.

What vegetables go well with artichokes?

Artichokes can be paired with a variety of vegetables to create delicious and balanced dishes. Here are some vegetables that pair well with artichokes:

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  1. Spinach: Spinach and artichokes are a classic combination, often found in dips, salads, and pasta dishes. The earthy flavor of spinach complements the mildness of artichokes.
  2. Tomatoes: Tomatoes and artichokes work well together in many dishes, such as pasta sauces, salads, and casseroles. The acidity of tomatoes adds a nice contrast to the artichoke’s flavor.
  3. Bell Peppers: Bell peppers, especially red and yellow ones, can add sweetness and vibrant color to dishes featuring artichokes. They are commonly used in Mediterranean-style recipes.
  4. Mushrooms: Mushrooms and artichokes can be combined in various dishes, such as stuffed mushrooms or creamy mushroom and artichoke pasta.
  5. Onions: Onions, whether caramelized, sautéed, or roasted, can complement the flavor of artichokes by adding depth and sweetness to the dish.
  6. Zucchini: Zucchini and artichokes can be paired in pasta dishes, stir-fries, or grilled vegetable medleys. They both have a mild flavor that works well together.
  7. Asparagus: Asparagus and artichokes are both spring vegetables that can be combined in salads, quiches, or roasted vegetable platters.
  8. Eggplant: Eggplant and artichokes are often used together in Mediterranean dishes. They both have a rich, meaty texture that pairs nicely in casseroles or layered dishes.
  9. Fennel: Fennel’s subtle licorice-like flavor can add a unique twist to dishes with artichokes, such as roasted vegetable medleys or salads.
  10. Kale: Kale can be combined with artichokes in salads or sautéed dishes. Its hearty texture complements the artichoke’s mildness.
  11. Cauliflower: Cauliflower can be roasted or mashed and paired with artichokes in various recipes, adding a creamy or crunchy element to the dish.
  12. Green Beans: Green beans and artichokes can be used together in stir-fries, salads, or side dishes, providing a contrasting texture and color.
  13. Leeks: Leeks can be sautéed or roasted alongside artichokes, adding a mild oniony flavor to the dish.
  14. Carrots: Carrots can be roasted or used in stews with artichokes to provide sweetness and a pop of color.
  15. Broccoli: Broccoli pairs well with artichokes in pasta dishes, casseroles, or stir-fries, adding a fresh and slightly bitter note.

What alcohol pairs with artichokes?

Pairing alcohol with artichokes can be tricky because artichokes contain a compound called cynarin, which can make certain beverages taste sweeter or metallic. This can sometimes interfere with the flavors of the alcohol. 

However, there are still some alcoholic options that can work well with artichoke dishes:

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  1. White Wine: A dry, crisp white wine like Sauvignon Blanc or Pinot Grigio can be a good choice when enjoying artichokes. The acidity and lightness of these wines can complement the artichoke’s flavor without clashing.
  2. Champagne or Sparkling Wine: Champagne or sparkling wine, with its effervescence and acidity, can cut through the richness of artichoke dishes and refresh the palate.
  3. Lighter Beers: Lighter beer styles, such as pilsners or wheat beers, can work well with artichokes. These beers have a refreshing quality and can balance the flavors of artichoke dishes.
  4. Citrus-Infused Cocktails: Cocktails with citrus elements, like lemon or lime, can pair nicely with artichokes. Consider drinks like a classic gin and tonic or a citrusy mojito.
  5. Vodka: Vodka, with its neutral flavor profile, can be a versatile choice for mixing with various fruit juices or making cocktails that complement artichokes.
  6. Dry Vermouth: Dry vermouth is an aromatic fortified wine that can be used in cocktails like martinis or spritzers. Its herbal and slightly bitter notes can work well with artichoke-based dishes.
  7. Herbal Liqueurs: Some herbal liqueurs like Chartreuse or Absinthe may pair surprisingly well with artichokes, as they have complex herbal flavors that can complement the earthiness of the vegetable.
  8. Aperitifs: Aperitif wines like Lillet or Aperol can be a good choice when sipping with artichokes. They have a slightly bitter and herbal quality that can work harmoniously.

It’s important to note that individual preferences play a significant role in pairing alcohol with artichokes. Some people may find that the metallic taste of artichokes interferes with the flavors of certain alcoholic beverages, while others may not be as sensitive to this effect.

Experimentation can be a fun way to discover which drinks you enjoy with artichokes, so feel free to try different options to find your perfect pairing.

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